Fitness club

Try a Free 3 Day Gym pass

Personal training

You can, and you will. With the right personal trainer, you’re partners in the impossible.

One on One

We offer semi-private and small group training as part of your personal training package. We also that requires our Movement Specialists to have a degree in Exercise Science.


Need a fitness solution that is somewhere in between personal training and small group classes? Semi-private training might just be the right fit for you! Our semi-private session combine the energy and community feel with strength and conditioning.

small group

Our boutique personal training studio offers an intimate setting with class sizes that are liited to eight people.Every Movement Specialist on our team has a degree in Kinesiology or Exercise Science, in addition to certifications that qualify them to help you move better.


The Gym changed my life. Not only physically, but mentally as well. I am a better mother, better spouse and an all around better human being because of this gym.

Marissa James

The Gym is a family that encourages, lifts up, teaches each other and is always welcoming new members to the family

Jinga Low



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Gym H0urs

Monday-Friday: 5am – 11pm

Saturday: 5am – 10pm

Sunday: 5am – 9pm

Free 3 Day Gym pass